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Chigg, Dip CBH, MNCH(reg)

Chigg, Dip CBH, MNCH(reg)

Founder of Bohangar City Practice and former Banking Analyst, the mission of this private practice is to transform minds through the power of Cognitive Behavioural Hypnotherapy. Located in the heart of the city, it combines unique professional insights with therapeutic expertise to offer a holistic approach to mental well-being

Vector graphic of a tree with branches representing various support roles - friends grandparents cousins aunts and uncles Beneath the tree

Building a Supportive Network: Engaging Grandparents and Extended Family in the EHCP Journey

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Navigating the educational journey for a child with special needs can be a challenging endeavour, often requiring the collaborative effort of parents, educators, therapists, and various professionals. Among these key players, grandparents and extended family members can provide an invaluable source of support, love, and understanding. In this blog post, we’ll explore the common problems faced by families in involving grandparents and extended family members in the Education, Health and Care Plan (EHCP) journey and present solutions that promote harmony and progress. Additionally, we’ll highlight the benefits of 1-to-1 Cognitive Behavioral Health (CBH) therapy, particularly the services offered by the Bohangar City Practice, in managing stress and anxiety while building resilience and coping skills for parents.

Identifying the Challenges: A Personal Perspective

For many parents of children with special needs, the EHCP journey can sometimes feel like an uphill battle. The challenges associated with this process can become even more daunting when there’s a lack of understanding or engagement from extended family members, including grandparents. Some common problems that families encounter in involving grandparents and extended family in the EHCP journey include:

  1. Lack of Awareness and Understanding: Grandparents and extended family members might lack a deep understanding of the child’s specific needs and the intricacies of the EHCP process. This can lead to misconceptions and inadvertently create barriers to effective support.
  2. Different Perspectives and Resistance to Change: Family members may have differing viewpoints on the best approach to supporting the child’s needs. This divergence in opinions can lead to disagreements and challenges in implementing consistent strategies.
  3. Communication Gaps: Effective communication is essential for a cohesive support network. When communication is hindered or misunderstood, it can lead to confusion, misunderstandings, and missed opportunities to provide meaningful assistance.

Solutions for Building a Supportive Network

Engaging grandparents and extended family members in the EHCP journey is crucial for creating a comprehensive and supportive network. Here are some strategies to overcome the challenges mentioned above:

Illustration of a web of interconnected hands each hand representing a member of a support network - friends grandparents uncles aunts and cousin
Illustration of a web of interconnected hands each hand representing a member of a support network – friends grandparents uncles aunts and cousin
  1. Education and Awareness: Begin by educating grandparents and extended family members about the child’s specific needs and the EHCP process. Organize family meetings or workshops to share information and foster understanding. Provide resources such as articles, videos, and personal stories to illustrate the journey.
  2. Open Dialogue and Collaboration: Encourage open conversations that respect everyone’s viewpoints. Create a space where family members can express their concerns and ideas. Collaboratively develop strategies that incorporate a mix of experiences and insights.
  3. Effective Communication Channels: Establish clear communication channels to keep all family members informed about the child’s progress, challenges, and milestones. Utilize group chats, emails, or regular video calls to ensure everyone is on the same page.

Unlocking the Power of 1-to-1 CBH Therapy

Parenting a child with special needs can be emotionally taxing, often leading to stress and anxiety. Recognizing the need for parental well-being, the Bohangar City Practice offers 1-to-1 Cognitive Behavioral Health (CBH) therapy, designed to address these challenges head-on. This specialized therapy focuses on managing stress and anxiety while building resilience and new coping skills for parents.

Managing Stress and Anxiety: The EHCP journey can be emotionally draining, and parents may experience heightened stress and anxiety. CBH therapy equips parents with practical techniques to manage these emotions, enabling them to remain composed and focused throughout the process.

Building Resilience: Resilience is the ability to bounce back from setbacks and challenges. CBH therapy empowers parents to cultivate resilience, enabling them to face obstacles with strength and determination. This resilience extends not only to the EHCP journey but also to other aspects of life.

Learning New Coping Skills: Parenting a child with special needs requires adaptability and a toolbox of coping skills. CBH therapy equips parents with a range of effective strategies to manage their emotions, maintain a positive outlook, and navigate the inevitable hurdles.

Incorporating 1-to-1 CBH therapy from the Bohangar City Practice into the support network can significantly enhance the overall well-being of parents, fostering a healthier environment for the entire family.


Engaging grandparents and extended family members in the EHCP journey is an essential step toward creating a strong support network that uplifts and empowers children with special needs. By addressing the challenges through education, open dialogue, and effective communication, families can unite to provide the best possible environment for the child’s growth and development. Moreover, prioritizing parental well-being through 1-to-1 CBH therapy offered by the Bohangar City Practice ensures that parents are equipped with the tools to manage stress, build resilience, and learn coping skills that benefit not only themselves but the entire family. With a collaborative approach and access to valuable resources, families can navigate the EHCP journey with strength, understanding, and unwavering support

Disclaimer, Please Read: The information provided in this article is for illustrative and informational purposes only. It does not establish a therapist-patient relationship. For medical issues or emergencies, always consult with a licensed medical professional. For non-clinical challenges related to stress, anxiety, and other emotional or behavioural concerns, considering a consultation with a therapist may be beneficial. Bohangar City Practice is a registered Cognitive Behavioural Hypnotherapy practice, specialising in combining cognitive behavioural techniques with hypnosis to address various challenges and promote well-being. Any questions, please do reach out

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MULTI-MODAL THERAPY: Cognitive, Behavioural, Hypnotherapy, Mindfulness, etc.

THERAPIST: Former City Analyst, City of London, Singapore, Zurich, and Frankfurt. 

If you are seeking Therapy please reach out for an initial free consultation call. Bohangar Hypnotherapy Practice. Hope you enjoy this blog post, would love to hear your comments  

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