Coping Strategies and Personal Growth in the EHCP Tunnel

"The impediment to action advances action. What stands in the way becomes the way."

Begin the Return Journey Back:
1 to 1 Therapy

MULTI-MODAL THERAPY: Cognitive, Behavioural, Hypnotherapy, Mindfulness, etc.

THERAPIST: Former City Analyst, City of London, Singapore, Zurich, and Frankfurt. 

If you are seeking Therapy please reach out for an initial free consultation call. Bohangar Hypnotherapy Practice. Hope you enjoy this blog post, would love to hear your comments  

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Strategies and techniques from Cognitive Behavioral Therapy (CBT) is an evidence-based psychotherapy that targets the connection between thoughts, emotions, and actions. It involves identifying and reshaping negative thought patterns to improve emotional responses and behaviors. By challenging unhelpful thoughts through practical techniques, individuals learn effective strategies to manage various psychological issues, actively enhancing their mental well-being

Cognitive Behavioural Therapy
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Hypnotherapy uses focused relaxation and heightened suggestibility to address psychological challenges. By accessing the subconscious mind during deep relaxation, it aims to alleviate fears, manage pain, and promote positive habits, offering a distinct path for personal growth and change.This technique is often used to explore underlying issues, alleviate fears, manage pain, and promote positive habits. By accessing the subconscious mind, hypnotherapy aims to facilitate transformative shifts in thoughts, behaviors, and perceptions, offering individuals a unique avenue for personal growth and therapeutic change.

Hypnotherapy

Empower Your EHCP Journey: Mental Health Management

Do not Under estimate

The Mental Health Impact of Navigating, and Surviving the EHCP Process

emotional stress
Adjusting Stress
Conflict Stress
Advocacy Stress
Emotional Toll
time running out
Hope

For Parents, Guardians and anyone else impacted by traversing the SEN / EHCP Mind Field!

If the subject matter strikes a chord with you and you find yourself grappling with the challenges of the EHCP process, taking that positive step towards a free telephone consultation could be immensely beneficial.

Cognitive Behavioural Hypnotherapy

Interested to learn more

Any Queries will drop a line, Free Consultation before booking