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Chigg, Dip CBH, MNCH(reg)

Chigg, Dip CBH, MNCH(reg)

Founder of Bohangar City Practice and former Banking Analyst, the mission of this private practice is to transform minds through the power of Cognitive Behavioural Hypnotherapy. Located in the heart of the city, it combines unique professional insights with therapeutic expertise to offer a holistic approach to mental well-being

Enhancing parent child relationship sen

Enhancing Parent-Child Relationships: How Bohangar CBH Hypnotherapy Eases Stress Amidst SEN and EHCP Struggles

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Parenting a child with special educational needs (SEN) can be both rewarding and challenging. While every parent faces moments of stress and frustration, those navigating the complexities of SEN and Educational Health Care Plans (EHCP) often encounter unique difficulties that can affect their parent-child relationships. In this blog post, we’ll explore how Bohangar CBH Hypnotherapy can serve as a valuable tool for parents seeking to enhance their connections with their children amidst these challenges.

Understanding the Impact of SEN and EHCP on Parent-Child Relationships

Parents of children with SEN often experience a wide range of emotions, including anxiety, guilt, and a sense of responsibility. The demands of managing their child’s educational needs, advocating for appropriate support, and ensuring their well-being can take a toll on their emotional well-being. These stressors can impact parent-child interactions, leading to communication difficulties and strained relationships.

The Role of Stress in Parent-Child Interactions within the Special Education Journey

Stress, when left unaddressed, can create barriers to effective communication and understanding between parents and their children. It may result in parents unintentionally projecting their worries and frustrations onto their children, leading to misunderstandings and conflicts. It is crucial for parents to recognize and manage their stress proactively to foster a healthy and supportive environment for their child’s growth.

How Bohangar CBH Hypnotherapy Works: A Holistic Approach to Stress Relief

Bohangar CBH Hypnotherapy offers a holistic approach to stress relief and emotional well-being. Unlike traditional cognitive behavioural therapy (CBT), which focuses on changing thoughts and behaviours, CBH leverages the power of hypnosis to access the subconscious mind and promote positive change at a deeper level. Through tailored hypnotic techniques, parents can address the root causes of their stress, release emotional burdens, and develop coping strategies specific to their situation.

Strengthening Bonds: Using CBH Techniques to Improve Parent-Child Communication

Effective communication is fundamental to building strong parent-child relationships. Bohangar CBH Hypnotherapy equips parents with tools to enhance their communication skills, helping them establish a more profound understanding of their child’s needs and perspectives. Improved communication fosters empathy and fosters a sense of trust and support between parents and their children.

Therapeutic Guidance: Navigating SEN and EHCP Challenges with Emotional Resilience

Bohangar CBH Hypnotherapy empowers parents to manage their emotions constructively. By fostering emotional resilience, parents can navigate the challenges of SEN and EHCP more effectively. Instead of feeling overwhelmed and defeated, they can approach obstacles with a proactive and solution-oriented mindset, which benefits both themselves and their child.

The Child’s Perspective: Benefits Beyond the Parent When parents undergo Bohangar CBH Hypnotherapy, the benefits extend beyond their personal well-being. Children, too, can experience positive changes. As parents become more equipped to manage stress and communicate effectively, children often feel more understood and supported. A calmer, more proactive approach to challenges can create a more harmonious home environment, allowing children to thrive both emotionally and academically.


Session Details: Duration and Frequency A typical Bohangar CBH Hypnotherapy session lasts approximately 60 minutes. For optimal results, it’s recommended that parents attend weekly sessions for the first month, followed by bi-weekly sessions. The total number of sessions required varies based on individual needs, but on average, parents might attend 8-12 sessions to achieve desired outcomes.


Investing in Well-being: Cost Implications Investing in Bohangar CBH Hypnotherapy is an investment in both the parent’s and the child’s well-being. While costs can vary based on location, expertise, and session duration, a typical session might range from £70 to £150. Some therapists offer package deals or sliding scale fees based on financial need. It’s advisable to discuss costs upfront and explore any available payment plans or insurance coverage options. Currently, the Bohangar City Practice is offering deals on SEND-related therapies, contact for details.


Reaching Out: Accessibility of Bohangar CBH Hypnotherapy Bohangar CBH Hypnotherapy is designed to be accessible to all parents, regardless of their location. While in-person sessions are available at our clinic, we also offer online sessions for those who prefer remote therapy or live at a distance. Our online platform is user-friendly, and secure, and offers the same quality of therapy as face-to-face sessions.


Diving Deeper: Supporting Resources for Informed Decisions For parents keen on delving deeper into the benefits of CBH Hypnotherapy, several resources are available. Renowned books like “The Practice of Cognitive-Behavioural Hypnotherapy” by Donald Robertson provide in-depth insights. Additionally, studies published in journals such as the “International Journal of Clinical and Experimental Hypnosis” often discuss the efficacy of CBH in various settings. We also maintain a curated list of articles and research on our website, ensuring parents have access to the latest information in the field.

In conclusion

Bohangar CBH Hypnotherapy offers a powerful solution for parents navigating the complex world of SEN and EHCP. By addressing stress and enhancing communication, this holistic approach supports parents in fostering stronger, healthier relationships with their children. As parents thrive emotionally, they can better support their child’s growth and well-being, ultimately contributing to a more positive and fulfilling special education journey for the entire family.

Disclaimer, Please Read: The information provided in this article is for illustrative and informational purposes only. It does not establish a therapist-patient relationship. For medical issues or emergencies, always consult with a licensed medical professional. For non-clinical challenges related to stress, anxiety, and other emotional or behavioural concerns, considering a consultation with a therapist may be beneficial. Bohangar City Practice is a registered Cognitive Behavioural Hypnotherapy practice, specialising in combining cognitive behavioural techniques with hypnosis to address various challenges and promote well-being. Any questions, please do reach out

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MULTI-MODAL THERAPY: Cognitive, Behavioural, Hypnotherapy, Mindfulness, etc.

THERAPIST: Former City Analyst, City of London, Singapore, Zurich, and Frankfurt. 

If you are seeking Therapy please reach out for an initial free consultation call. Bohangar Hypnotherapy Practice. Hope you enjoy this blog post, would love to hear your comments  

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