The role of the hypnotic deepener is to take someone who is already in hypnosis and take them deeper into their hypnotic mindset; Deeper, deeper, and deeper. Based on the responsiveness of the client during the hypnotic induction, the hypnotic deepener can be tailor-made for that client. That is the main benefit of working with a hypnotherapist instead of buying off-the-shelf ready-made hypnotic recordings.
What is happening when we are going through a hypnotic deepener?
In a theoretical scientific conversation, what is happening when someone is being deepened in hypnosis is not exactly clear, and remains at large in certain domains a controversial piece of ongoing debate. From the client’s perspective the outcome of this process, which is the key deliverable, may be described as ‘I am feeling far more relaxed’, or like the client displaying a greater level of focus, concentration, and absorption in the therapeutic journey.
The key takeaway is the client experience. If a person deepens into a hypnotic mindset by listening to a chiming bell, laying next to a stream of water in the Alps, or focusing on their own special place with the help of a hypnotherapist, that matters.
What to Expect During Hypnotic Deepening?
During hypnotic deepening, the individual will typically sit or lie down in a comfortable position. The hypnotist will then guide the individual through a series of relaxation techniques, such as progressive muscle relaxation or breathing exercises. These techniques help to calm the mind and body, allowing the individual to reach a deeper state of hypnosis.
Once the individual is in a deep state of hypnosis, the hypnotist may use various techniques to help them achieve their goals. These techniques may include positive affirmations, visualization, or regression therapy. The hypnotist will work with the individual to identify their goals and tailor the session to their specific needs.
Benefits of Hypnotic Deepening
Hypnotic deepening can be beneficial for a wide range of individuals. It can help those who are struggling with anxiety, stress, or depression. It can also be useful for those who want to overcome bad habits, such as smoking or overeating. Additionally, it can be helpful for those who want to improve their performance, such as athletes or musicians.
One of the main benefits of hypnotic deepening is that it allows individuals to access the subconscious mind, where beliefs and habits are stored. By accessing the subconscious mind, the hypnotist can help the individual to make positive changes in their life. Hypnotic deepening can also help individuals to feel more relaxed, calm, and focused, which can lead to improved mental and physical health
The 3 categories of Hypnotic Deepeners
- Relaxation – possibly tops the list on moving us towards a nice comfortable place. Hypnotic deepeners that bring us to a great depth of relaxation have many benefits for our psychological and physiological states.
- Suggestibility – to be taken to a place so great, it’s the greatest place you have been to.
- Mental absorption – as hypnotic skills training – arm levitation, eyelids that are stuck together, hands with magnets so powerful that it literally bonded these eyes together.
Closing Thoughts
Hypnotic deepening is a powerful technique that can help individuals to achieve their goals and improve their overall well-being. During this process, the individual will be guided through a series of relaxation techniques, allowing them to reach a deeper state of hypnosis. The hypnotist will then work with the individual to identify their goals and tailor the session to their specific needs. If you are interested in experiencing the power of hypnotic deepening, it is important to find a qualified and experienced hypnotist who can guide you through the process.
- Photo Attribution: by Markus Spiske on Unsplash
