Navigating the EHCP Process and Challenges with Therapy
"Difficulties strengthen the mind, as labour does the body."
Navigating Annual EHCP Reviews: A Therapist’s Perspective on Alleviating Stress and Achieving Peace of Mind
Annual Education, Health, and Care Plan (EHCP) reviews bring a mix of anticipation and apprehension for parents and guardians. As someone who’s experienced both sides
From Overwhelmed to Empowered: How Bohangar CBH Hypnotherapy Supports Parents of Children with SEN and EHCP
Parenting is a rewarding journey filled with joy and love, but it also comes with its challenges and stressors. When you have a child with
Begin the Return Journey Back:
1 to 1 Therapy
MULTI-MODAL THERAPY: Cognitive, Behavioural, Hypnotherapy, Mindfulness, etc.
THERAPIST: Former City Analyst, City of London, Singapore, Zurich, and Frankfurt.
If you are seeking Therapy please reach out for an initial free consultation call. Bohangar Hypnotherapy Practice. Hope you enjoy this blog post, would love to hear your comments
Strategies and techniques from Cognitive Behavioral Therapy (CBT) is an evidence-based psychotherapy that targets the connection between thoughts, emotions, and actions. It involves identifying and reshaping negative thought patterns to improve emotional responses and behaviors. By challenging unhelpful thoughts through practical techniques, individuals learn effective strategies to manage various psychological issues, actively enhancing their mental well-being
Hypnotherapy uses focused relaxation and heightened suggestibility to address psychological challenges. By accessing the subconscious mind during deep relaxation, it aims to alleviate fears, manage pain, and promote positive habits, offering a distinct path for personal growth and change.This technique is often used to explore underlying issues, alleviate fears, manage pain, and promote positive habits. By accessing the subconscious mind, hypnotherapy aims to facilitate transformative shifts in thoughts, behaviors, and perceptions, offering individuals a unique avenue for personal growth and therapeutic change.
Empower Your EHCP Journey: Mental Health Management
Do not Under estimate
The Mental Health Impact of Navigating, and Surviving the EHCP Process
For Parents, Guardians and anyone else impacted by traversing the SEN / EHCP Mind Field!
If the subject matter strikes a chord with you and you find yourself grappling with the challenges of the EHCP process, taking that positive step towards a free telephone consultation could be immensely beneficial.
Cognitive Behavioural Hypnotherapy
