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Book a Call with ‘Chigg’

Chigg, Dip CBH, MNCH(reg)

Chigg, Dip CBH, MNCH(reg)

With over two decades of experience as a Commodities Analyst, I have now channeled my analytical skill set into the realm of mental well-being as the founder and therapist at Bohangar City Practice.

Specialising in the mental health of city professionals, transforming minds through the power of Cognitive Behavioural Hypnotherapy.

I also work with those navigating the complex and stressful world of SEN, Autism, and ADHD

Artistic portrayal of PARENT MENTAL HEALTH_ THE SEN WORKSHOP Parents sit in a workshop setting

Parent Mental Health: The SEN Workshop

Reading Time: 2 minutes

Content Roadmap

Summary: The journey through the Special Education Needs (SEN) system can be overwhelming for parents and guardians. This workshop is designed to address the unique mental health challenges parents face as they support their children through the SEN maze. It’s not about navigating the system’s intricacies, but about ensuring parents have the emotional and mental support they need.

What the Event Will Cover:

  1. Understanding the Emotional Rollercoaster: Recognizing the common feelings and stresses parents face in the SEN system.
  2. Self-Care Strategies: Practical techniques to manage stress, anxiety, and other emotions.
  3. Shared Experiences: An open forum for parents to share their stories, challenges, and victories.
  4. Expert Insights: Guest speakers who specialize in mental health, offering guidance and answering questions.
  5. Resources & Support: Information on available resources and support networks for parents.

Desired Outcomes:

  • Parents will leave with a better understanding of their own mental health needs.
  • Attendees will be equipped with practical strategies to cope with the stresses of the SEN journey.
  • Creation of a supportive community where parents can share and learn from each other’s experiences.

Who Will Benefit:

  • Parents and guardians who have children in the SEN system.
  • Those feeling overwhelmed, stressed, or anxious about their child’s SEN journey.
  • Individuals are seeking a supportive community of parents facing similar challenges.

How to Book: To secure your spot in the “Parental Mental Health: Coping in the SEN Journey Workshop,” visit our website Add me to the list or contacts at


5 Pounds Every Monday at 7:30 pm for 60 Minutes – > drop your details via the contacts: Add me to the list

December 2023

Disclaimer, Please Read: The information provided in this article is for illustrative and informational purposes only. It does not establish a therapist-patient relationship. For medical issues or emergencies, always consult with a licensed medical professional. For non-clinical challenges related to stress, anxiety, and other emotional or behavioural concerns, considering a consultation with a therapist may be beneficial. Bohangar City Practice is a registered Cognitive Behavioural Hypnotherapy practice, specialising in combining cognitive behavioural techniques with hypnosis to address various challenges and promote well-being. Any questions, please do reach out

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MULTI-MODAL THERAPY: Cognitive, Behavioural, Hypnotherapy, Mindfulness, etc.

THERAPIST: Former City Analyst, City of London, Singapore, Zurich, and Frankfurt. 

If you are seeking Therapy please reach out for an initial free consultation call. Bohangar Hypnotherapy Practice. Hope you enjoy this blog post, would love to hear your comments  

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