Professionals today must balance career advancement and personal health within the swift currents of today’s business world. Stress and anxiety are ever-present challenges on the urban corporate battlefield, where high-pressure deadlines and the relentless ticking of the clock contribute to a high level of stress and anxiety. We can all be tested by the intense …
anxiety relief
You know, it’s kind of wild when you think about it — the way our minds can be rewired to cope better with the chaos ahd pressures of city life, using no medication, just time, motivation and perserverance in the therapists chair. That’s what we’re digging into today: mind-tweaking duo of Cognitive Behavioural Hypnotherapy (CBH) …
Revolutionise Your Thinking: Discover Advanced Detached Mindfulness Methods Today! Read More »
In the bustling environment of city life, professionals often find themselves grappling with stress and anxiety. The Bohangar City Practice, renowned for its expertise in Cognitive Behavioural Hypnotherapy (CBH), offers a sanctuary where individuals can learn effective techniques to manage these challenges. This article delves into the intricacies of dealing with work-related stress and anxiety, …
Harnessing CBH: Techniques and Case Studies for Alleviating Work Stress Read More »
In the heart of the city, where the pace of life seldom slows, professionals are constantly navigating a labyrinth of work-related stress and anxiety. Drawing from my experience as a former city analyst and now a practitioner at Bohangar City Practice, I delve into the world of Cognitive Behavioural Hypnotherapy (CBH) to offer a beacon …
From City Analyst to CBH Practitioner: My Personal Journey Navigating Work Stress Read More »
In the bustling cities of the UK, professionals often find themselves grappling with work stress, a pervasive issue that can have far-reaching implications on one’s well-being. Leveraging insights from the Bohangar City Practice, renowned for its expertise in Cognitive Behavioural Hypnotherapy (CBH), this article delves into the multifaceted world of work stress in the UK, …
Deciphering the Complexities of UK Work Stress: CBH Insights from Bohangar City Practice Read More »
In the bustling life of a city professional, work stress is a common adversary. It can stem from various factors including high-pressure environments, tight deadlines, and challenging work dynamics. Bohangar City Practice, leveraging Cognitive Behavioural Hypnotherapy (CBH), offers a structured approach to navigating work stress, helping individuals find calm and balance. In this article, we …
Understanding Work Stress: The Role of Hypnosis and CBH Read More »
Parenting a child with Special Educational Needs (SEN) comes with unique challenges that can take a toll on the emotional well-being of caregivers. Constantly navigating the complexities of SEN and Educational Health Care Plans (EHCP) can lead to anxiety and stress in parents. In this blog post, we will explore how Bohangar CBH Hypnotherapy can …
In today’s fast-paced world, it’s easy to feel overwhelmed and stressed. Between work, family, and other responsibilities, it can be challenging to find time to relax and take care of ourselves. However, incorporating self-hypnosis and mindfulness practices into our daily routine can be incredibly beneficial for our overall well-being. In this blog post, we will …
Unlock Your Mind’s Potential: The Surprising Benefits of Self-Hypnosis and Mindfulness! Read More »
