Professionals today must balance career advancement and personal health within the swift currents of today’s business world. Stress and anxiety are ever-present challenges on the urban corporate battlefield, where high-pressure deadlines and the relentless ticking of the clock contribute to a high level of stress and anxiety. We can all be tested by the intense …
burnout prevention
Banking is a fast-paced and highly competitive industry, with constant pressure to meet deadlines, meet targets and provide excellent customer service. It’s no wonder that those who work in banking can experience high levels of stress and anxiety. Anxiety can manifest in many ways, including worry, fear, and physical symptoms such as heart palpitations and …
South East London Hypnotherapy: Your Path to Conquering Banking Anxiety Read More »
As a banking professional working in a city, you’re no stranger to the daily grind. You know how demanding your job can be, and how important it is to deliver quality results. However, it’s equally important to set boundaries to avoid burnout and maintain a healthy work-life balance. Setting boundaries is not just about protecting …
Bankers: How Setting Boundaries Can Help You Achieve Work-Life Balance and Reduce Stress Read More »
In the heart of the city, where the pace of life seldom slows, professionals are constantly navigating a labyrinth of work-related stress and anxiety. Drawing from my experience as a former city analyst and now a practitioner at Bohangar City Practice, I delve into the world of Cognitive Behavioural Hypnotherapy (CBH) to offer a beacon …
From City Analyst to CBH Practitioner: My Personal Journey Navigating Work Stress Read More »
In the bustling life of a city professional, work stress is a common adversary. It can stem from various factors including high-pressure environments, tight deadlines, and challenging work dynamics. Bohangar City Practice, leveraging Cognitive Behavioural Hypnotherapy (CBH), offers a structured approach to navigating work stress, helping individuals find calm and balance. In this article, we …
Understanding Work Stress: The Role of Hypnosis and CBH Read More »
