burnout prevention

Banking is a fast-paced and highly competitive industry, with constant pressure to meet deadlines, meet targets and provide excellent customer service. It’s no wonder that those who work in banking can experience high levels of stress and anxiety. Anxiety can manifest in many ways, including worry, fear, and physical symptoms such as heart palpitations and …

South East London Hypnotherapy: Your Path to Conquering Banking Anxiety Read More »

In the bustling life of a city professional, work stress is a common adversary. It can stem from various factors including high-pressure environments, tight deadlines, and challenging work dynamics. Bohangar City Practice, leveraging Cognitive Behavioural Hypnotherapy (CBH), offers a structured approach to navigating work stress, helping individuals find calm and balance. In this article, we …

Understanding Work Stress: The Role of Hypnosis and CBH Read More »

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