City jobs, such as Banking are a high-stress industry that can lead to burnout, fatigue, and mental health issues. With long hours, tight deadlines, and constant pressure to perform, it’s no wonder that banking professionals often struggle with work stress. However, there are solutions that have good levels of evidenced-based effectiveness, that can help combat …

Combat Work Stress in Banking with Talking Therapy in The City of London Read More »

Working in Investment Banking comes with its fair share of challenges that can affect our mental health. The industry’s intense working culture, with its high-pressure situations, long hours, and high competition, can accumulatively impact our mental health. It’s crucial to keep an eye on our mental well-being and not brush off the risks involved. If …

Understanding Stress in Investment Banking: When and Why to Consider Therapy Read More »

Understanding the Weight of the EHCP Process on Mental Health Navigating the Education, Health, and Care Plan (EHCP) process isn’t just about filling out forms and attending meetings. For many parents, it’s a journey laden with stress, uncertainty, and emotional strain. As someone who has personally navigated the full EHCP process and witnessed its impact …

Balancing Act: How EHCP Process Stress Affects Mental Well-being Read More »

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