In the heart of the city, where the pace of life is relentless, professionals grapple with a unique set of challenges. From high-pressure meetings to tight deadlines, the urban environment is a hotbed for stress. But when the city lights fade and the world goes silent, why does the mind continue its restless dance, preventing …
cognitive therapy
Working in the banking industry can be an exciting and rewarding career path. It allows individuals to use their skills and knowledge to help others achieve their financial goals. However, like any other profession, it can also be stressful and overwhelming, leading to burnout. Burnout is a state of emotional, physical, and mental exhaustion caused …
Addressing Burnout in Banking: How Talking Therapy Can Help You Recharge and Reconnect Read More »
