For many, the power of visual memory remains an untapped reservoir of cognitive potential. Visual memory, the ability to recall information presented visually, can be a game-changer, especially for those who struggle with traditional textual information. But what does the evidence say about this, and how can one harness its potential? I have an interest …
Unlocking Dyslexic Potential: The Convergence of Rote Learning, Imagery, and Hypnosis Read More »
The Unseen Challenge In the heart of the city, amidst the towering skyscrapers and bustling streets, Kaelan, a diligent financial analyst, seemed to thrive. His colleagues admired his dedication, and his friends envied his seemingly unshakeable confidence. But as the city lights dimmed, a hidden challenge emerged. Each night, in the solitude of his apartment, …
The Silent Struggle: Battle with Anxiety-Induced Sleeplessness (Case Study) Read More »
Unlocking Restful Sleep: The Science of Stress-Induced Insomnia & CBH Solutions In the heart of urban landscapes, professionals like Isabella navigate a maze of challenges daily. From looming deadlines to high-stakes presentations, city life is synonymous with stress. But as the city’s pulse slows at night, why does the mind’s tempo surge, obstructing sleep? Dive …
Unlocking Restful Sleep: The Science of Stress-Induced Insomnia & CBH Solutions Read More »
The journey through the Education, Health, and Care Plan (EHCP) is marked by various transitions. These phases, while essential for the child’s development and support, can be a source of anxiety for both parents and children. As children grow, their needs change and the EHCP must evolve to accommodate these shifts. Whether it’s moving from …
Transitioning with Ease: Moving Between EHCP Phases Read More »
In the heart of the city, where the pace of life seldom slows, professionals are constantly navigating a labyrinth of work-related stress and anxiety. Drawing from my experience as a former city analyst and now a practitioner at Bohangar City Practice, I delve into the world of Cognitive Behavioural Hypnotherapy (CBH) to offer a beacon …
From City Analyst to CBH Practitioner: My Personal Journey Navigating Work Stress Read More »
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