holistic approach

The Intricate Link Between Stress, Anxiety, and Insomnia: A Deep Dive In today’s fast-paced world, the demands of modern life can be overwhelming. The constant juggling between work, family, and personal commitments can lead to heightened levels of stress and anxiety. But what many don’t realize is the profound impact this can have on their …

INSOMNIA & STRESS: How CBH May Offer Restful Sleep Solutions Read More »

In the bustling environment of city life, professionals often find themselves grappling with stress and anxiety. The Bohangar City Practice, renowned for its expertise in Cognitive Behavioural Hypnotherapy (CBH), offers a sanctuary where individuals can learn effective techniques to manage these challenges. This article delves into the intricacies of dealing with work-related stress and anxiety, …

Harnessing CBH: Techniques and Case Studies for Alleviating Work Stress Read More »

In today’s fast-paced work environment, especially in bustling urban settings, stress and anxiety have become commonplace. Understanding the root causes of these issues is pivotal in finding effective solutions. Leveraging the expertise of Bohangar City Practice, we delve deep into the intricacies of work-related stress and anxiety, exploring the role of Cognitive Behavioural Hypnotherapy (CBH) …

Decoding Work-Related Stress: The Power of Cognitive Behavioural Hypnotherapy” Read More »

In the fast-paced environment of city life, work stress and anxiety have become pervasive issues, affecting a significant portion of the working population. The Bohangar City Practice, spearheaded by a seasoned Cognitive Behavioural Hypnotherapist (CBH) with a background in investment banking, stands as a beacon of hope, offering tailored solutions to individuals grappling with these …

Identifying and Addressing Symptoms of Work Stress and Anxiety with Cognitive, and Behavioural Hypnosis Read More »

Parenting a child with special educational needs (SEN) can be both rewarding and challenging. While every parent faces moments of stress and frustration, those navigating the complexities of SEN and Educational Health Care Plans (EHCP) often encounter unique difficulties that can affect their parent-child relationships. In this blog post, we’ll explore how Bohangar CBH Hypnotherapy …

Enhancing Parent-Child Relationships: How Bohangar CBH Hypnotherapy Eases Stress Amidst SEN and EHCP Struggles Read More »

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