Professionals today must balance career advancement and personal health within the swift currents of today’s business world. Stress and anxiety are ever-present challenges on the urban corporate battlefield, where high-pressure deadlines and the relentless ticking of the clock contribute to a high level of stress and anxiety. We can all be tested by the intense …
hypnotherapy
The Battle Against Procrastination We’ve all been there – that moment when you find yourself trapped in the labyrinth of procrastination, staring at a to-do list that seems to grow longer by the minute. The urge to delay important tasks can be an uphill struggle, and sometimes it feels like there’s no way out. But …
Procrastination Hypnosis: Overcoming Delay Tactics with London’s Expert Hypnotherapist Read More »
Cognitive Behaviour Hypnotherapy: A Game-Changer in Mental Health Treatment, Cognitive Behaviour Hypnotherapy combines the power of cognitive behavioural therapy and hypnosis to help individuals overcome a range of mental health issues. In this blog, we’ll explore the benefits of this innovative therapy, how it works, and what to expect from a session. Hypnosis is a …
Unraveling the Power of Cognitive Behavioural Hypnotherapy: What You Need to Know Read More »
We are constantly being bombarded with messages and information from various sources, whether it’s traditional media, advertising, social media, or even the formation of our own core beliefs and experiences. These messages can have a powerful effect on our thoughts, feelings, and behaviours, shaping our perceptions of ourselves, others, and the world around us. Sometimes …
Beyond Hypnosis: The Power of Dehypnosis Explored Read More »
In our modern, fast-paced world, stress is an all-too-common companion. While some stress can act as a motivating force, chronic stress can have detrimental effects on our health, from weakening the immune system to increasing the risk of chronic diseases. However, the path from stress to wellness is navigable, especially when armed with the right …
From Stress to Wellness: The Cognitive Journey to Healthier Living Read More »
In the heart of the city, where the pace of life is relentless, professionals grapple with a unique set of challenges. From high-pressure meetings to tight deadlines, the urban environment is a hotbed for stress. But when the city lights fade and the world goes silent, why does the mind continue its restless dance, preventing …
The Intricate Link Between Stress, Anxiety, and Insomnia: A Deep Dive In today’s fast-paced world, the demands of modern life can be overwhelming. The constant juggling between work, family, and personal commitments can lead to heightened levels of stress and anxiety. But what many don’t realize is the profound impact this can have on their …
INSOMNIA & STRESS: How CBH May Offer Restful Sleep Solutions Read More »
The journey through the Education, Health, and Care Plan (EHCP) process is often seen as a maze of paperwork, meetings, and bureaucratic hurdles. While these challenges are undeniable, it’s essential to remember that this journey is also filled with milestones, growth, and moments worth celebrating. As parents and guardians navigate this path, Bohangar Cognitive Behavioural …
Beyond Paperwork: Celebrating Milestones and Growth in the EHCP Journey Read More »
Navigating the intricate maze of the Education, Health, and Care Plan (EHCP) process is a journey filled with numerous challenges. Among these, the financial implications often stand out as a significant source of stress for many parents. The costs associated with specialized education, therapies, and additional support can quickly mount, leading to feelings of uncertainty …
Financial Strains of EHCP: Finding Stability Amidst Uncertainty Read More »
Parenting is a rewarding journey filled with joy and love, but it also comes with its challenges and stressors. When you have a child with Special Educational Needs (SEN) and are navigating the intricacies of an Education, Health, and Care Plan (EHCP), the journey can become overwhelming, leaving parents feeling anxious and emotionally drained. However, …
Focus on ‘something’ until it feels real When something becomes something else, how do we know we have reached something else and left something that was? In the language of Hypnosis, it is sometimes easier to conceptualise the transition from being in a hypnotic state to not being in a hypnotic state. This terminology is …
The Psychology Behind Hypnotic Induction: Understanding the Science of Suggestion Read More »
The role of the hypnotic deepener is to take someone who is already in hypnosis and take them deeper into their hypnotic mindset; Deeper, deeper, and deeper. Based on the responsiveness of the client during the hypnotic induction, the hypnotic deepener can be tailor-made for that client. That is the main benefit of working with …
Experience the Power of Hypnotic Deepening: What to Expect Read More »
