personalized therapy

In the fast-paced environment of city life, work stress and anxiety have become pervasive issues, affecting a significant portion of the working population. The Bohangar City Practice, spearheaded by a seasoned Cognitive Behavioural Hypnotherapist (CBH) with a background in investment banking, stands as a beacon of hope, offering tailored solutions to individuals grappling with these …

Identifying and Addressing Symptoms of Work Stress and Anxiety with Cognitive, and Behavioural Hypnosis Read More »

Every parent wants the best for their child, especially when they have special educational needs. However, the process of advocating for your child’s needs in an Education, Health, and Care Plan (EHCP) meeting can be emotionally overwhelming. These meetings often involve discussions about your child’s challenges, potential limitations, and necessary support, which can trigger stress …

When Emotions Run High: Techniques for Keeping Calm During EHCP Meetings Read More »

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