In our modern society, work has become an integral cornerstone of our lives. Recent data suggests that the average person will spend roughly one-third of their life at work, amounting to approximately 90,000 hours over a lifetime. Yet, with this significant time investment comes a mounting pressure. A survey by the American Psychological Association found …
Unlocking Peak Performance: The Undervalued Role of Relaxation in High-Stress Careers Read More »
