In today’s fast-paced world, the demands of the banking industry and its relentless pursuit of efficiency can often lead to overwhelming stress. As someone who has delved deep into the realms of Google rate setting and SEO, I’ve witnessed firsthand how the constant need to stay ahead can take a toll on one’s mental well-being. …
From Banking to Breathing: How Meditation Techniques Can Alleviate Job Stress Read More »
Summary: The journey through the Special Education Needs (SEN) system can be overwhelming for parents and guardians. This workshop is designed to address the unique mental health challenges parents face as they support their children through the SEN maze. It’s not about navigating the system’s intricacies, but about ensuring parents have the emotional and mental …
In the bustling environment of city life, professionals often find themselves grappling with stress and anxiety. The Bohangar City Practice, renowned for its expertise in Cognitive Behavioural Hypnotherapy (CBH), offers a sanctuary where individuals can learn effective techniques to manage these challenges. This article delves into the intricacies of dealing with work-related stress and anxiety, …
Harnessing CBH: Techniques and Case Studies for Alleviating Work Stress Read More »
As parents, we sometimes plan on embarking on one academic journey with our child, only to find ourselves on an altogether different journey. A journey of Special Education Needs (SEN), that possibly involves the protracted process of securing an Education, Health, and Care Plan (EHCP). The parenting experience suddenly becomes more complex., navigating the education …
Parenting a child with special educational needs (SEN) can be both rewarding and challenging. While every parent faces moments of stress and frustration, those navigating the complexities of SEN and Educational Health Care Plans (EHCP) often encounter unique difficulties that can affect their parent-child relationships. In this blog post, we’ll explore how Bohangar CBH Hypnotherapy …
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