Living in the vibrant city of London comes with its own set of challenges, especially when it comes to maintaining focus and productivity in the midst of numerous distractions. As a cognitive behavioural hypnotherapist, I’ve recognized that the allure of the city’s cultural attractions, bustling cafes, and lively streets can often pull us away from …
Procrastinator’s Paradise: Unconventional Workspaces in London to Boost Your Focus Read More »
London, a city steeped in history, offers a treasure trove of iconic landmarks that tell the tale of centuries gone by. Join me on a 45-minute journey that starts at Bishopsgate and takes you on a captivating exploration of some of London’s most renowned historic landmarks. Along the way, we’ll reflect on the fascinating interplay …
Mindfulness Lunch Walk Exploring London’s Timeless Charm: Bishopsgate Read More »
In the heart of London’s vibrant urban landscape lies a haven of tranquility and contemplation: Tower Bridge. As the sun begins its descent, casting warm hues across the cityscape, the evening hours offer a unique opportunity for reflective mindfulness near this iconic landmark. The transition from day to night sets the stage for a serene …
Evening Reflection by Tower Bridge: Embracing Mindfulness in the Tranquil Twilight Read More »
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