The Intricate Link Between Stress, Anxiety, and Insomnia: A Deep Dive In today’s fast-paced world, the demands of modern life can be overwhelming. The constant juggling between work, family, and personal commitments can lead to heightened levels of stress and anxiety. But what many don’t realize is the profound impact this can have on their …

INSOMNIA & STRESS: How CBH May Offer Restful Sleep Solutions Read More »

In today’s fast-paced work environment, especially in bustling urban settings, stress and anxiety have become commonplace. Understanding the root causes of these issues is pivotal in finding effective solutions. Leveraging the expertise of Bohangar City Practice, we delve deep into the intricacies of work-related stress and anxiety, exploring the role of Cognitive Behavioural Hypnotherapy (CBH) …

Decoding Work-Related Stress: The Power of Cognitive Behavioural Hypnotherapy” Read More »

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