Navigating the EHCP Maze and stay in Control

Unlocking Peace: Bespoke Cognitive Behavioural Hypnotherapy for Parents in the EHCP Tunnel

Christopher 'Chigg' Ba(Hons), Dip CBH, MNCH(reg)

Christopher 'Chigg' Ba(Hons), Dip CBH, MNCH(reg)

Founder:Bohangar City Practice: (ex Banking Analyst): Transforming Minds, Cognitive Behavioural Hypnotherapy.

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Navigating the Storm: The Challenges Faced by Parents of Children with SEN

Parenting comes with its share of challenges, but when your child has Special Educational Needs (SEN), the journey can feel like navigating uncharted waters during a storm. The complexities of the education system, combined with the emotional toll of advocating for your child’s needs, can lead to stress, anxiety, and feelings of helplessness. You’re not alone in this struggle. At Bohangar City Practice, we understand your concerns and are here to provide a tailored solution.

Understanding the SEN Landscape:

Special Educational Needs (SEN) refers to the unique requirements and challenges faced by children who have difficulties with their learning and require additional or specialized support beyond what is provided to other children of the same age. These needs can arise from a range of conditions and circumstances.

For example:

  • Learning Difficulties: A child might have dyslexia, making it challenging for them to read and write at the same pace as their peers. They might require specialized teaching methods or tools to aid their learning.
  • Physical Disabilities: A student with a physical disability, such as cerebral palsy, might need modifications in the classroom, like a ramp for wheelchair access or specialized equipment to help them participate in activities.
  • Sensory Impairments: Children with visual or hearing impairments might need resources like Braille books or hearing aids to engage fully in their education.
  • Communication Difficulties: Conditions such as autism can affect a child’s ability to communicate or interact socially. They might benefit from speech therapy or structured social interaction sessions.

Understanding the nuances of SEN is crucial because each child’s needs are unique. Tailored support ensures that every child has the opportunity to reach their full potential, regardless of the challenges they face. By grasping the SEN landscape, we can better appreciate the importance of specialized interventions and the impact they have on a child’s educational journey.

The Bohangar City Approach: Bespoke Cognitive Behavioural Hypnotherapy

Problem Statement: The education system can be overwhelming for parents of children with SEN. Anxiety, stress, and self-doubt often arise, hindering their ability to navigate this complex landscape effectively.

Our Solution: At Bohangar City Practice, we recognize the unique challenges you face. Our specialized Cognitive Behavioural Hypnotherapy (CBH) program is designed to empower parents, equipping them with the mental tools to overcome these challenges.

The Power of Cognitive Behavioural Hypnotherapy

Understanding CBH: Cognitive Behavioural Hypnotherapy combines the principles of cognitive-behavioral therapy (CBT) and hypnotherapy. It focuses on identifying and changing negative thought patterns while harnessing the relaxation and focus of hypnosis.

Empowering Mindset: Our CBH sessions are customized to address the anxieties specific to your journey. We work together to reframe negative beliefs, build resilience, and foster a proactive mindset, enabling you to confidently advocate for your child.

Transformative Steps: Your CBH Journey with Bohangar City Practice

Personalised Assessment: We begin by understanding your concerns, challenges, and goals. Through a personalized assessment, we tailor the CBH sessions to your unique situation.

Gentle Exploration: Our skilled practitioners gently guide you into a state of focused relaxation, where we explore the sources of stress and anxiety. We collaborate to rewrite these thoughts and feelings, instilling a sense of empowerment.

Tools for Daily Life: CBH isn’t just a therapy

it’s a set of tools you can carry with you. We equip you with self-hypnosis techniques and coping strategies, helping you maintain a positive outlook in your daily interactions with the education system.

Embrace the Journey

Parenting a child with SEN is a journey of growth, learning, and resilience. With Bohangar City Practice’s bespoke Cognitive Behavioural Hypnotherapy, you’re not just navigating challenges – you’re unlocking your potential as a parent, advocate, and source of unwavering support.

Don’t let anxiety hold you back. Embark on this transformative journey with Bohangar City Practice. Together, we’ll empower you to overcome obstacles, celebrate victories, and pave the way for your child’s success in the education system.

Practical Tips for Parents Navigating the SEN Landscape:

Navigating the world of Special Educational Needs (SEN) can often feel overwhelming. While understanding the intricacies of the system is crucial, equipping yourself with practical strategies can make the journey smoother. Here are some actionable tips to help you manage the challenges and ensure the best for your child:

  1. Stay Organized: Create a dedicated folder or digital space for all SEN-related documents. This includes assessment reports, communication with schools, and any resources you find helpful. Having everything in one place can save time and reduce stress during meetings or reviews.
  2. Open Lines of Communication: Regularly check in with your child’s teachers, therapists, or SEN coordinators. Open dialogue ensures you’re updated on progress and can address any concerns promptly.
  3. Educate Yourself: Invest time in reading about your child’s specific needs. Websites, books, or seminars can offer insights and strategies that can be beneficial. Resources like the National Association for Special Educational Needs can be a good starting point.
  4. Join Support Groups: Connecting with other parents who are on a similar journey can be invaluable. They can offer advice, share their experiences, and provide emotional support. Local community centres or online platforms like SEN Parenting Forums can be useful.
  5. Practice Self-Care: Remember to take time for yourself. Engage in activities that help you relax and recharge. This could be a short walk, meditation, or even a hobby you love. Your well-being is crucial for your child’s journey.
  6. Seek Feedback: After interactions with the education system, whether it’s a meeting or an assessment, take a moment to reflect. What went well? What could be improved? This self-reflection can guide future interactions and make them more productive.
  7. Advocate with Confidence: Remember, you know your child best. If you feel something isn’t right or could be done differently, voice your concerns. Your advocacy plays a pivotal role in ensuring your child gets the support they need.

Note from the Author on this Article ‘Chigg’

The insights and guidance presented in this article stem from a blend of personal encounters with the EHCP review process and a deep-rooted professional understanding of CBH therapy. The author, having personally navigated the intricate maze of the EHCP/SEND process from its initiation to its ongoing stages, brings a unique perspective to the table. This hands-on experience is further enriched by a Diploma in Cognitive Behavioral Hypnotherapy from the esteemed UK College of Hypnosis and Hypnotherapy, and a certification in understanding Autism.

Before venturing into the realm of Cognitive Behavioural Hypnotherapy, the author carved a successful career spanning over two decades in Investment Banking, with significant roles in global hubs like the City of London, Singapore, Frankfurt, and Zurich. This background, although seemingly distinct, instilled a passion for relaxation, self-hypnosis, and the art of simplifying complex problems.

Today, channeling this passion and expertise, the author has established the Bohangar City Practice. This venture is a testament to their commitment to assisting others through Cognitive Behavioural Hypnotherapy, drawing from both their professional training and personal journey with SEND. This article, thus, stands as a credible and empathetic guide for parents embarking on or navigating the EHCP review process.

Disclaimer, Please Read: The information provided in this article is for illustrative and informational purposes only. It does not establish a therapist-patient relationship. For medical issues or emergencies, always consult with a licensed medical professional. For non-clinical challenges related to stress, anxiety, and other emotional or behavioural concerns, considering a consultation with a therapist may be beneficial. Bohangar City Practice is a registered Cognitive Behavioural Hypnotherapy practice, specializing in combining cognitive behavioural techniques with hypnosis to address various challenges and promote well-being. Any questions, please do reach out

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[…] families with a child who has SEN, it’s common for the majority of the attention to be directed toward the child with special […]


Are you a Parent of a child with SEN? Are you struggling to cope?

Bespoke Cognitive Behavioural Hypnotherapy for Parents struggling with SEN, EHCP, School, Local Authorities Maze


-Bohangar Practice –

MULTI-MODAL THERAPY: Cognitive, Behavioural, Hypnotherapy, Mindfulness, etc.

THERAPIST: Former City Analyst, City of London, Singapore, Zurich, and Frankfurt. 

If you are seeking Therapy please reach out for an initial free consultation call. Bohangar Hypnotherapy Practice. Hope you enjoy this blog post, would love to hear your comments  


Are you a Parent of a child with SEN? Are you struggling to cope?

Bespoke Cognitive Behavioural Hypnotherapy for Parents struggling with SEN, EHCP, School, Local Authorities Maze


-Bohangar Practice –

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