Soho · Central London
Therapy in Soho for professionals under pressure.
Cognitive Behavioural Hypnotherapy for stress, anxiety, burnout, public speaking and performance pressure — with private in-person sessions on Broadwick Street in Central London.
Broadwick Street · London W1F
55–60 minute individual session
Private in-person sessions
Alternative appointment settings
In the heart of Soho
A discreet Central London setting in the middle of it all.
The practice is on Broadwick Street in Soho, within the network of smaller streets, independent businesses, cafés and restaurants that make up this part of the West End.
What brings people to therapy
When pressure starts getting in the way.
Clients often come to the Soho practice when stress, anxiety or performance pressure has begun affecting work, confidence, sleep, decision-making or the ability to switch off.
Work stress & burnout
When workload, responsibility and sustained pressure begin affecting recovery, concentration or life outside work.
Explore work stress → 02High-functioning anxiety
When things may look successful externally while overthinking, tension and internal pressure rarely switch off.
Explore high-functioning anxiety → 03Public speaking & confidence
Presentations, senior meetings, difficult questions and situations where attention suddenly turns towards you.
Explore public speaking → 04Professional pressure
Stress, burnout and performance pressure within demanding professional environments, including investment banking.
Investment banking stress →First-hand industry experience
Therapy shaped by experience inside demanding professional environments.
Before moving into therapy, I worked as a business analyst within investment banking. That experience shapes the way I work with stress, anxiety, burnout and performance pressure.
Clients do not need to spend the first part of therapy explaining why long hours, competing priorities, senior expectations, difficult conversations or constant responsiveness can become exhausting.
How we work
Understand the pattern. Change the response.
Cognitive Behavioural Hypnotherapy combines cognitive and behavioural methods with hypnosis and structured rehearsal to work directly with the thoughts, behaviours and responses that keep a problem going.
Map what happens
Understand the situations, predictions, physical responses and behaviours that repeatedly trigger or maintain the problem.
Change the pattern
Work with unhelpful thinking, avoidance, habits and automatic responses rather than only trying to manage symptoms.
Rehearse real situations
Practise responding differently in the situations that matter so change transfers beyond the therapy room.
The Soho practice
Step out of Soho and into a private consulting room.
Sessions take place in a private consulting room at 14A Broadwick Street, providing a quieter setting within the centre of Soho.
Address: 14A Broadwick Street, Soho, London W1F 8HP
Sessions: By appointment only
Duration: 55–60 minutes
Fee: £125
Finding the Soho practice
Well connected across Central London.
The illustrated map provides orientation around Soho and the practice. For your journey on the day, use live travel information for the most appropriate Underground station and route.
Illustrated orientation map only. Walking routes and times are indicative; please check live journey information before travelling.
Getting here
Broadwick Street in Central Soho.
Central, Victoria and Bakerloo line access for the northern side of Soho.
Central, Northern and Elizabeth line access from across London and beyond.
Piccadilly and Bakerloo line access from the southern side of Soho and the West End.
Soho can be reached by Underground or taxi from the City and other Central London business districts.
Sessions are by appointment only. Any access information required for the building will be supplied with your appointment confirmation.
Practical details
Starting therapy in Soho.
You can begin with a short discovery call to briefly explain what you would like help with, ask initial questions and see whether the approach feels suitable.
Thinking about starting?
Start with a short conversation.
A 20-minute discovery call gives you the opportunity to briefly explain what you would like help with, ask initial questions and see whether arranging an in-person session in Soho feels like the right next step.